InterFasting - Fasting Tracker3.330 - App Store

Ready to make intermittent fasting actually work?
InterFasting is the smart fasting tracker and fasting timer that helps you stay consistent without extreme dieting.
No more guessing, no complicated calorie counting - just smart tools that actually work.

Why people choose InterFasting
. AI Schedule Recommendations

Get a personalized intermittent fasting plan based on your lifestyle - no more trial and error.
. AI Calorie Counter & Food Scanner

Just snap a photo of your meal. Instantly see calories and macros without manual logging.
. The Easiest Fasting Timer

Supports 16:8, 5:2, OMAD, and fully custom schedules. Smart alarms keep you on track.
. 100% Free Customization + Ad-Free Experience

Adjust your fasting windows freely and track everything in a clean, distraction-free interface.
. All-in-One Health Tracker

Monitor fasting hours, weight progress, meals, workouts, and water intake in one place.
. Home Screen Widgets

Check your fasting stage and countdown timer instantly from your home screen.
. Hour-by-Hour Body Stages

See what’s happening in your body during a fast (Ketosis, Autophagy, and more).
. Visual Progress & Photo Diary

Log meals and take progress photos to stay motivated by real results.
Science-backed benefits of intermittent fasting

Effective fat burning and weight loss
Boosted autophagy and cellular repair
Better blood sugar control
Reduced inflammation
Improved mental clarity and energy

Perfect if you want to start intermittent fasting for the first time, stay consistent with a reliable tracker, or combine fasting with keto and healthy weight loss goals.
Consistency is the key. InterFasting helps you build habits that last.
Download now and start your transformation.

*** Apple Health Integration ***

Automatically syncs weight, steps, and workout data with the Apple Health app.

ABOUT SUBSCRIPTIONS & PAYMENT

. Payment will be charged to your Apple ID account at confirmation of purchase.

. You can manage or cancel your subscription in your App Store Account Settings at any time.

. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

Terms of Service: https://www.interfasting.app/service_en
Privacy Policy: https://www.interfasting.app/privacy

Version History InterFasting is now even better!
- Live Activities are now available! You can check your fasting time at a glance. Simply ask Siri to start a Live Activity for you.
- Shortcuts have been added! Use Shortcuts with Siri to easily check your current fasting status.
- The consecutive fasting success pop-up got a fresh new look! Check out the cute new pop-up designed to help you build healthy habits.
- You can now share your fasting records with friends! How about sharing your fasting record for today?
- We've added a Calorie Report feature. The Calorie Report lets you easily check the calories you've consumed and burned throughout the day at a glance.

InterFasting will always strive to make your fasting journey as comfortable as possible! 3.330 2d ago InterFasting is now even better!
- We've added a Calorie Report feature. The Calorie Report lets you easily check the calories you've consumed and burned throughout the day at a glance.

InterFasting will always strive to make your fasting journey as comfortable as possible! 3.329 Oct 1 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.328 Sep 28 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.327 Sep 23 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.326 Sep 3 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.325 Sep 1 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.324 Aug 19 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.323 Aug 14 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.322 Aug 10 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.321 Aug 6 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.320 Aug 4 InterFasting has been updated!
-The fasting status page has been renewed for a more comfortable experience
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.319 Aug 3 InterFasting has been updated!
- The fasting schedule page has been renewed for a more comfortable experience.
- Editing and ending fasting times is now more convenient.
- Fixed a widget time error.

We'll continue to work hard to ensure you have a smooth fasting journey! 3.318 Jul 27 Hello! Everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.317 Jul 17 Hello! Everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.316 Jul 16 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.315 Jul 14 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.314 Jul 8 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.313 Jul 6 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.312 Jul 5 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.311 Jul 5 Hello! The hot summer has begun. Hang in there, everyone!
- The fasting schedule page has been redesigned for a more comfortable experience.
- Editing and ending fasting times has become much more convenient.
- Fixed widget time errors.

InterFasting will continue to strive to ensure you have no inconvenience in your fasting journey! 3.310 Jul 3 - Improve AI performance
- Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.

InterFasting will continue to provide better service! 3.309 Jun 18 - Improve AI performance
- Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.

InterFasting will continue to provide better service! 3.308 Jun 16 - Improve AI performance
- Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.

InterFasting will continue to provide better service! 3.307 Jun 11 - Improve AI performance
- Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.

InterFasting will continue to provide better service! 3.306 May 30